mental health

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Stressed by lockdown? Turn to Nature

How do we remain healthy and well during particularly challenging times – such as pandemics? A number of studies show that being in or even near natural environments, can help a great deal regarding both our physical health and vital associated mental well-being. Science Daily…   A study published in Ecological Applications suggests that nature around one’s home may help mitigate some of the negative mental health effects of the COVID-19 pandemic. An online questionnaire survey completed by 3,000 adults...

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