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birding

Reconnecting with Nature : good reasons to try Birdwatching

04/01/2022
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birding, Birdwatching

As we continue the series of “ways to connect with Nature”, why not consider the amazing hobby that is Birdwatching….. So what’s so good about watching birdlife? PHYSICAL FITNESS. GREAT CARDIO. Speaking of hiking, it’s a great cardiovascular activity. … REDUCES STRESS. … INCREASES MENTAL FITNESS. … MORE BIRDS = LESS DEPRESSION & ANXIETY. … MINDFULNESS AND MEDITATION. … IT MAKES YOU A BETTER PERSON. … COMMUNITY. 10. Birds are all around us. No matter where you live, there are...

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By LearnFromNature
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About Me

Henricus Peters

A geographer and ecologist, I see the world as a system of connections which if broken have the very real potential of wrecking life on Earth. But there's good news too. Join me on the journey to figure out the future....together.

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