02/10/2023

Archive

Let’s think about ‘Walking to School’ this month

  International Walk to School Month is an annual global initiative that encourages students, parents, and communities to walk or bike to school during the month of October. With 4 out of 5 Australian kids not getting the recommended 1 hour of physical activity a day, walking to and from school is a great way to guarantee exercise five days a week. Regular walking helps build healthier, stronger bones, muscles and joints, as well as better performing heart and lungs....